3 steps

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You estimate your current fitness level

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You select a body weight workout plan that fits you

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We guide & motivate you towards your goals

Some promises

Workout plans

No credit card

Lifetime diet

No credit card

This is Fits-Me

personal

Personal

You handpick a workout plan that fit your body composition and fitness level. You start at the level your body is ready for and then build it up. This will give you faster results and minimise injuries.

easy to follow

Easy to follow

The only hard part for you should be the actual workout. We will provide you with a weekly, easy to follow workout plan and give you access to step-by-step videos for all exercises.

measuring

Measuring

You can’t change what you don't measure. Therefore you will be asked to note your score for some workouts. This will be motivation for you.

flexible

Flexible

The best type of workout is the one you get done. We know that your time is limited. Therefore we give you the highest flexibility. Workout anywhere and anytime. No excuses 

evidence based

Evidence-based

Jumping around and getting sweaty might be fine for some but at FitsMe we want our workout to give you results. Therefore we only utilise evidence-based methods.

all-inclusive

Complete

A fit body can do many things and with FitsMe you get it all. Running, strength, flexibility, high intensity & aerobic sessions. It’s all part of your workout plan.

About Fits-Me

Blogs & Tips

Free workouts

Further questions?